Dropping into Your Heart Center

Sometimes you find yourselves feeling the pull between a purposeful life, and a reactive life. But no matter what your ‘planned approach’ to life….life happens.

Am I Enough?

Have you ever read a book or spent time in the presence of another and afterward found yourself asking: Am I Enough? I think we


No one can take care of you, but you. That doesn’t mean you can’t ask for assistance, delegate, or just declare, ‘not happening’. All those solutions start with you, and they’re a great way to start to hone in on what matters and preserve your energy for such.